Quick Swap Opponent Bag & Base Combo
The Opponent Bag & Quick Swap Base brings realistic anatomical training into any space, helping you develop cleaner combinations, sharper timing, and more accurate shot placement. Fill the base with up to 150 lb of water for dependable stability, then target the jaw, ribs, solar plexus, and body with confidence as every session builds the instincts that make great strikers even better.
Quick Swap System Compatibility: Unlock the full versatility of your training with the Quick Swap system! Interchange this bag with any other top from the Quick Swap collection to evolve your skills. Attach, switch, and customize your setup in under a minute, giving you the functionality of an entire gym in one compact, efficient system.
- Lifelike anatomical design develops precision through realistic target practice
- Fill the base with up to 150 lb of water for dependable stability
- Target the jaw, ribs, solar plexus, and body with confidence
- Six adjustable height settings simulate a variety of opponent sizes
- Practice realistic head-to-body combinations and tactical striking
- High-traction base grip helps keep your training planted
- Dense PU foam construction withstands demanding training sessions
- Swap onto other Quick Swap training tops in seconds
- Compact freestanding design is ideal for home gyms
Quick Swap Compatible: All Quick Swap tops interchange seamlessly with any base in seconds.
6 Adjustable heights: 60.4in to 76.5in (153.5 to 194.5cm)
Opponent Body: PU Foam
Quick Swap: Compatible with any Quick Swap base
Filled Weight: Water - 150lb, Dry Sand - 210lb, Wet Sand - 270lb
Base dimensions: 19.7in D (50cm) x 14.6in H (37cm)
Base grip: Rubber overmold grip with anti-slip texture
Sharpen Your Fight IQ
Train with intention as you target the jaw, ribs, solar plexus, and body to build accuracy, body awareness, and the instincts that make every strike more effective. Every repetition develops smarter, more confident fighters.
Compact & Stable
The efficient, compact design fits seamlessly into home gyms, garages, and smaller spaces without compromising stability, making it perfect for any training setup. To increase its weight, the base can be filled with 130 lb (59 kg) of water, 190 lb (86 kg) of dry sand, or 250 lb (113 kg) of wet sand.
Progress, At Your Pace
Complete your journey from striking fundamentals to competition-level precision, all with one system. The quick swap design transforms your training at your own pace, using different striking tops to evolve your skills
